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[Expert Solution]: Define Self-Care Select five activities you…

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Define Self-Care Select five activities you are willing to try: List and describe each Your log starts 4/6 and you began practicing your selected activities at least three for a week. Keep a log for the 7 days using the attached chart. When the one week practice period is over, reflect on your personal experience answering the following questions: (use full paragraphs to answer the questions 4 – 5 sentences each.) What was the most enjoyable activity and why? What was the most difficult activity and why? What activity can you incorporate into your daily life going forward and how? Be specific.What surprised you about doing this assignment and why?

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