Grains lose nutrients during the refining process. In the United States, refined grains must be enriched with iron, thiamin, riboflavin, niacin, and folic acid. The pretzels and white rice Ava selected at the grocery store are refined grains, so they are enriched with these nutrients. On the Spreadsheet Report, examine the column for iron (Iron). Of the whole grain products Ava selected, which one contains the most iron? Multiple Choice Quinoa Brown rice Oatmeal Popcorn
[Solved]: Grains lose nutrients during the refining process
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